Send us a textJournaling serves as both a memorial and milestone marker on our grief journeys, allowing us to process complex emotions and track our healing progress over time.  Journal entries spanning several years document my experiences with various losses and the spiritual dimensions of grief.• Grief journaling helps memorialize our journey and provides perspective on how far we've come• Personal journal entries reveal the complex, non-linear nature of grief processing• Spiritual themes weave throughout the journaling process, showing how faith can anchor us• Metaphorical language helps express grief emotions that defy straightforward description• The journey through grief includes moments of both profound despair and glimpses of comfort• Writing creates a safe space to express emotions that might otherwise remain bottled upA new episode drops every Friday morning on Spotify, Amazon, and Apple. If you have questions about grieving or spiritual direction, my contact information is in the show notes. Be gentle with yourself this week. Vaya con Dios.You can reach me at: [email protected] DIRECTION WHILE GRIEVING IS AVAILABLEArt:  https://www.etsy.com/shop/vasonaArts?ref=seller-platform-mcnavand  https://fineartamerica.com/profiles/candee-lucashttps://www.amazon.com/dp/B0F2SFH4Z6Music and sound effects today by:   via Pixabay

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