Send us a textFinding peace through mindfulness is essential for grief healing. By grounding ourselves in the present moment rather than constantly doing, we can navigate even the most challenging situations with greater clarity.• Welcome this space of healing, love and support for those experiencing grief• Buddha teaches us to question our perceptions, as most are false• Peace becomes possible when we return to ourselves in the present moment• The quality of being determines the quality of doing - stillness has value• Looking deeply reveals we contain everything needed for healing• Nurture positive seeds of compassion, tolerance and love daily• Practice being peaceful and solid as the foundation for all actionsRemember I'm always available for spiritual direction by Zoom to those who are grieving. Listen every Friday on Apple Podcasts, Spotify, and Amazon Music for spiritual direction, art, and workshops shared through Santa Clara University, https://events.scu.edu/markey-center/event/344943-spiritual-accompanimentYou can reach us at: [email protected] DIRECTION WHILE GRIEVING IS AVAILABLEArt:  https://www.etsy.com/shop/vasonaArts?ref=seller-platform-mcnavand  https://fineartamerica.com/profiles/candee-lucashttps://www.amazon.com/dp/B0F2SFH4Z6Music and sound effects today by:   via Pixabay

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