Send us a textEpisode 15.A cheeky 5K debrief.What have you been up to? People may ask.Where do you begin? “Not much” , “everything” “Do you really want to know?”…Well in case you did ask, wonder, or were slightly curious, in this episode you’ll get the full “download” of what NB and Choc have been upto, from Padel (obvs) , ice baths and a trip to Marbs, to speaking engagements, business awards and photography.Take us with you on your run, bike ride, walk or even into the cold water if that’s your bag, enjoy! Ciao !Shout outs 🔊 Abi Chilton 📸https://www.instagram.com/abi.chilton?igsh=d3N3cDA1MzlwdXR0Andy Barrow 📸https://www.instagram.com/andybarrow1?igsh=MWRudWdhcXRkYm9rMQ==Follow @the_sofastories_podcast on Instagram. Send us a voice note with any questions and/ or thought provoking and inspiring statements which we can engage with on the show. We encourage our listeners to join the conversation. 🙏🏻

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