Listen "A cheeky 5K debrief "
Episode Synopsis
Send us a textJoin us on the Ruxley Sofa as we pause and reflect on previous episodes and their impact on our listeners, in particular the last episode where Oli quoted Jack Canfield’s “Ready, Fire, Aim” with sound issues on this exact podcast as a great analogy.Nick and Oli share their own stories of going’s on this week including bouncing back from some low moments, teasing a mystery guest, (listen to see if you can guess ;) sharing our excitement for our upcoming guests and creating an energy frenzy you could run a good 5K to. DM us on IG or TikTok @the_sofastories_podcast with your thoughts, stories and feedback. We would love to hear from you and give you a mention on the next show.Follow @the_sofastories_podcast on Instagram. Send us a voice note with any questions and/ or thought provoking and inspiring statements which we can engage with on the show. We encourage our listeners to join the conversation. 🙏🏻
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