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Listen "Yoga and its benefits with Grace Boland"
Episode Synopsis
Grace Boland joins the Socket Podcast again to discuss how she got into yoga, how it benefited her and what she learned from teaching it. This conversation is a part of Dr. Cathy's 12 Elements of Health. This month we celebrate and learn about Movement & Flexibility!Watch the full podcast video HEREConnect with Socket: Website: https://www.simplysocket.com Facebook: @simplysocket Join the Socket Community on Facebook Instagram: @simplysocket @drcathysubber Email: [email protected]
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