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Listen "Practicing Gratitude with Grace Boland"
Episode Synopsis
On this episode of The Socket Podcast, Grace and Cathy discuss practicing gratitude. Making a gratitude list, finding time to unplug, tapping into nature, building an emotional toolbox and mediation are discussed. Grace is both calming and hilarious all at the same time, which is a gift! Finding time to slow down, rest and giving your body breaks rounds out this lively conversation. Connect with Grace on Instagram @gracemariebolandWatch podcast video HERE Connect with Socket: Website: https://www.simplysocket.com Facebook: @simplysocket Instagram: @simplysocket @drcathysubber Email: [email protected]
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