ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Get Some Damn Sleep"
Episode Synopsis
Cathy discusses the ins and outs of sleep (including a dream about her dating Channing Tatum, lol!): how much we need, what can disrupt it, good ergonomics, beds and pillows and how we can get more of it! Sleep affects EVERY system of our body, including our immune, nervous, skeletal and muscular systems. Watch the full podcast video HEREWatch full video podcast HERE Connect with Socket: Website: https://www.simplysocket.com Facebook: @simplysocket Instagram: @simplysocket @drcathysubber Email: [email protected]
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