In this episode I speak with a new friend Lauren Sheehy, we met at a Networking event hosted by the British Library, I thought her work in the area of self care may have resonance for us in the social care sector. Lauren Sheehy is joint owner of The Discovery Project.   Lauren and Zoe lived together during the COVID when they had conversations about life; marriage, babies, career ladders, the illusive seeming ‘purpose’ and relationships.  Lauren shares how she moved through some personal difficulties and through further discussions with Zoe they decided to create spaces for women to talk openly and became stronger.   They want to create a more empowered world where women can live from their heart and not from their conditioning.  Enjoy the interview.  Here are the links to TDP's socials -    E-mail: [email protected] website: https://thediscoveryproject.co.uk/ https://www.instagram.com/thediscoveryprojectuk/ https://www.facebook.com/thediscoveryprojectuk   They also have a podcast: https://thediscoveryproject.co.uk/podcast   My email address: [email protected]  See omnystudio.com/listener for privacy information.

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