In this episode I speak with Mark, a social worker from Canada who has worked in the mental health space for the last 10 years in a range of roles including case management, clinical NDIS work, leadership roles as a team leader and program manager, and now owner of a private practice Clarity Therapy. Mark's practice incorporates CBT, ACT, and DBT principles mixed with some eco therapy, and Mark works mainly with youth and young adults.Links to resources mentioned in this week’s episode:Clarity Therapy - www.claritytherapy.com.auMark’s email and Instagram - [email protected] & @claritytherapy_auRuss Harris, The Happiness Trap - https://thehappinesstrap.com/Psychology tools, downloads - https://www.psychologytools.com/downloads/worksheets-exercises-guides-handouts/The Great Psychotherapy Debate, book by Wampold & Imel - https://www.routledge.com/The-Great-Psychotherapy-Debate-The-Evidence-for-What-Makes-Psychotherapy/Wampold-Imel/p/book/9780805857092Disability Support Pension, Services Australia - https://www.servicesaustralia.gov.au/disability-support-pensionWaves of Wellness Foundation - https://www.foundationwow.org/Headspace Australia - https://headspace.org.auThis episode's transcript can be viewed here:https://docs.google.com/document/d/1MBw9p9hERPZdO8i6p52Vm5WhJ1CBbT4KJ_5PrMqO2Gs/edit?usp=sharingThanks to Kevin Macleod of incompetech.com for our theme music.

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