How Social Media Effects our Mental Health

Social Sessions
28/07/2022 53 min Temporada 1 Episodio 21
How Social Media Effects our Mental Health

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Episode Synopsis

This week Terrah and Audrey sit down with therapist, Kathryn DeFatta, to talk all about how social media is effecting our mental health.We talk about-How to set boundaries with social media-How authentic content may not be super authentic-The "I'm just like you" trope-Making your home feed a safe spaceFollow us on Instagram for more tips: https://www.instagram.com/socialsessionspodcast/Follow Kathryn: https://www.instagram.com/youneedtherapypodcast/Support the showFollow us on Instagram: https://www.instagram.com/socialsessionspodcast/Follow us on Tiktok: https://www.tiktok.com/@tjcreativesagencySign up for our newsletter: https://view.flodesk.com/pages/638657201b84e9ea4164f529

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