And over on the podcast...🎙 In this episode we discuss how to curate your social media experience to be one of positivity for you, as opposed to the soul crushing experience that it can so easily be. When we remember that we have control over what we consume and give our energy to on social media, that’s when everything changes. We can go to social media to learn and connect and we can unfollow the stuff that makes us feel like crap. Always be asking yourself - what is my current relationship with social media and how can I improve it? And from there, start to be more intentional with it and see how the experience changes for you.

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