Latest episodes of the podcast Social Media Unwind
Be in the moment
27/06/2023
Comparison and Social Media
30/06/2021
Meditation for Confidence Boost
10/12/2020
Building Good Social Media Habits
08/12/2020
Meditation for Anxiety during the Election
28/10/2020
Guided Meditation
07/07/2020
3 Mindful Breaths
12/05/2020
Release Tension After Being on Social Media
29/03/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.