Does sex before competition affect performance?

22/12/2019 14 min Episodio 36
Does sex before competition affect performance?

Listen "Does sex before competition affect performance?"

Episode Synopsis

In today's podcast, Andy and Berg go over whether sex before a game has any impact on your perform
affect performance?
References 📚:
Stefani, L., Galanti, G., Padulo, J., Bragazzi, N. and Maffulli, N. (2019). Sexual Activity before Sports Competition: A Systematic Review.
Anshel, M. H. (1981). Effects of Sexual Activity on Athletic Performance. The Physician and Sportsmedicine, 9(8), 64–68. https://doi.org/10.1080/00913847.1981.11711137
Zavorsky, G. S., Vouyoukas, E., & Pfaus, J. G. (2019). Sexual Activity the Night Before Exercise Does Not Affect Various Measures of Physical Exercise Performance. Sexual Medicine, 7(2), 235–240. https://doi.org/10.1016/j.esxm.2018.12.002


https://www.ncbi.nlm.nih.gov/pubmed/27442171
https://www.ncbi.nlm.nih.gov/pubmed/30674446