"Waking up with a hangover didn't give me the freedom to do what I wanted to do." Lyn. In this episode, Lucy sits down with Thrivalist member Lyn to hear her powerful story of overcoming an alcohol use disorder and finding freedom in sobriety. She discusses how she used alcohol as a coping mechanism throughout her life, from trying to fit in as a young woman to numbing the pain of marriage breakdowns and other challenges. Lyn reached a breaking point when she realized she didn't want to continue living a life controlled by alcohol. She made the decision to quit and found support through the Thrivalist program. Lyn's sobriety has brought her a sense of freedom, allowing her to pursue her dreams, improve her health, and enjoy life without the burden of hangovers.Key Discussion Points:Sobriety brings a sense of freedom, allowing individuals to pursue their passions and live life on their own terms.Alcohol can be a coping mechanism for underlying issues, but it ultimately hinders personal growth and happiness.Accountability and support are crucial in maintaining sobriety and overcoming challenges.Giving up alcohol is a process that requires honesty, self-compassion, and perseverance.Sobriety opens up opportunities for personal and professional growth, as well as improved physical and mental health.Visit our website: https://thrivalistsobriety.comUse the coupon ‘Sobernotsorry’ for 20% off the Thrivalist Signature Sobriety Course We are running our first ever in person Wellness Retreat in November. Visit the link to find out more and lock in your spot! Follow Thrivalist here on InstagramFollow Lyn here on InstagramJoin  the free Facebook Community here.   Hosted on Acast. See acast.com/privacy for more information.

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