Sober Mess Podcast

Por: Colm Doolan
A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys.
Connect: https://bit.ly/3w66W3Q
165 episodios disponibles

Latest episodes of the podcast Sober Mess Podcast

Mostrando página 8 de 9

#031 Melissa McDermott - The Great Outdoors and Mental Health 🌳 25/01/2021
#030 Breathe With Niáll - Finding Calmness in the Cold 17/01/2021
#029 Dee Newell - Just Keep Swimming 🏊 11/01/2021
#028 Brendan Kavanagh - What Is Happiness 20/12/2020
#027 Dina Erie - Manifesting Goodness Into Your Life 💪 13/12/2020
#026 Shay O'Brien - Remember To Breath 🙏 06/12/2020
#025 Dylz - Behind The Masks We Wear 🙌 29/11/2020
#024 Steven Farrell - Finding Your Purpose 👌 22/11/2020
#022 Josh Connolly - Humanising Mental Health 🙌 08/11/2020
#021 Maria Walsh Healy - Aware Support Line 🙌 01/11/2020
#020 Scotty O'Neill - Our Journey From Drunks to Monks 😇 25/10/2020
#018 Ali Swift - Overcoming Anxiety and Panic Attacks with your Wellness Toolbox 20/10/2020
#017 Lisa Doolan - Finding your Winning Formula 👌 11/10/2020
#016 Jason Brophy - Travelling, barbering and finding sobriety in your early 20s 🌍 04/10/2020
#013 Cycling, camping & coping 💪 16/09/2020
#011 Where's your head at? 28/08/2020
E9: Keith Fahey - Premier League and Addiction 09/08/2020
#8 Marathons, Buddhism and my New Intro 😏 02/08/2020
#7 Matt Burke - Talking mental health with my good friend and host of the Magic Minds Podcast 🙌 26/07/2020
#6 Addiction, sea swimming and Dodgey underpants 😳 20/07/2020
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