#50 Jen Healy (Yin Yoga Jen) - Keep Shining Your Light

Sober Mess Podcast
10/06/2021 47 min Temporada 1 Episodio 50

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Episode Synopsis

I'm grateful that I got to share space with this incredible person and have such a powerful conversation, we spoke about campassion, truama, and healing and learning to keep shining your light no matter what's going on. Jen Healy is a Yoga and Meditation instructor, mental health practioner and a neuroscience coach. As well as having previously worked in addictions and with homelessness. She's also sun set dipper because Yin means moon!

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