Do you know how to read your cervical mucus, track your ovulation, and understand what your cervical fluids mean about your health? 💦 Today, I’m talking with someone who loves talking about cervix just as much as I do— and that’s Chloe Skerlak!  Chloe is a holistic reproductive health practitioner and full spectrum fertility awareness educator. Her mission is to break the taboo around the menstrual cycle, guide people on their journey to body literacy, and teach comprehensive and accurate fertility awareness to support people in their sexual and reproductive decision-making. In our conversation we explore:  what our  cervical fluid actually  is, and how to find it  Different types of mucus and what’s considered “normal” How to accurately track mucus as part of a fertility awareness practice  Different categories of mucus in the symptothermal vs Justisse methods of fertility awareness  What cervical mucus can tell us about our health  How we can love on our cervix! To connect with Chloe and her 1-1 and group coaching programs, check out her Instagram and her website ! To get access to Fearlessly Fertile, a video library for learning how to track your cycles, check out the Womb Room Community Membership! Apply to Sovereign Womban, a year-long container in The Womb RoomDISCLAIMER: This podcast is for educational and informational purposes only. It does not substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment, and does not create a doctor–patient, therapist–client, or coach–client relationship. Always seek the advice of your physician, therapist, or other qualified provider regarding questions or changes to your health care.

Ver todos los episodios