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Listen "S2:E61; Honoring sadness in sobriety."
Episode Synopsis
In today's episode, I share about how I learned that feeling sadness is ok and that holding onto those feelings negatively impacts people around me. Essentially, I become irritable, distant, and bitchy with others.
I am grateful I can honor my feelings and calmly share with my loved ones how I am feeling with out hurting them in the process.
What feelings are you holding onto today? You don’t have to do this alone. Email me at [email protected]
I am grateful I can honor my feelings and calmly share with my loved ones how I am feeling with out hurting them in the process.
What feelings are you holding onto today? You don’t have to do this alone. Email me at [email protected]
More episodes of the podcast Sober Gratitudes
My Sobriety and My Chronic Illness
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If You are Desperate to Stop Drinking...
23/02/2023
S4; E1: My Guest is my husband, John.
20/01/2023
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