Listen "Ep. 8 - Self-care with a new baby"
Episode Synopsis
Today on So, you’re having a baby, we’re covering the topic of self-care with a new baby! We are chatting with Morgan Myers, a licensed professional counselor and co-founder of Motherlift, a platform aiming to provide educational resources and support for all things related to motherhood. Together we cover topics like making sure your basic needs are being met, postpartum depression/baby blues, asking for help, and the signs of burnout. Join us as we discover crucial ways to not just get by but thrive with a newborn! For more mental health resources and to learn more about Morgan Mysers, find her on instagram: https://www.instagram.com/motherlift/ To find Craig and Rachel’s Parent’s Guide to a New Baby workbook, click here: https://www.christianparenting.org/articles/books/a-parents-guide-to-a-new-baby/ Follow along on social media: https://www.facebook.com/christianparenting.org https://www.instagram.com/christianparenting_org/
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