so you wanna tri?

Por: dowoowoo
Can we convince you to do a tri? Follow along as we break down the journey to race day—helping beginners navigate training, gear, race strategy & more. Expect training tips, seasoned advice, race prep insights, and plenty of laughs along the way.

In Season 1 we followed the boys on their journey to a long distance triathlon.
Now, in Season 2, we follow Rebecca as she takes on her first triathlon, guided (and occasionally roasted) by the experienced Papa Woo and her Ironman brothers.

Feel free to send any q's to [email protected]
34 episodios disponibles

Latest episodes of the podcast so you wanna tri?

She did it! Season Wrap-Up: In-depth Race Recap, Lessons Learned & What’s Next 30/09/2025
Will We Even Make It To The Start Line?! The countdown is on!! 06/09/2025
Her Bike Ride Was a Disaster... And The Race is in 1 Month! 05/09/2025
She Hasn't Trained in 3 Weeks... So Let's Plan Race Nutrition! (45 Days To Go) 05/09/2025
I Did My First Triathlon! Race Recap & Lessons Learned (66 Days To Go) 04/09/2025
The Panic Is Real: First Time Olympic Triathlon Race Plan (Will She Make The Cut-Off?) 04/09/2025
Triathlon Talk: From Beginner Blunders to Race Day Ready. Beginner questions, answered. 25/07/2025
Puncture Panic & Race Prep: Rules, equipment checklist, and race guide 24/07/2025
Post-Half Marathon Recovery & Starting 5150 Triathlon Training! 21/05/2025
Half Marathon Countdown (13 days!!): Race Prep, Nutrition Mistakes & Taper Talk 06/05/2025
Should you get a swim coach? - Beginner Triathlon tips 05/05/2025
So you wanna tri? The Road to Your First Triathlon Starts Today! 05/03/2025
S2!! So you wanna tri? New Season, New Triathlon Goals 16/02/2025
EPISODE FINALE - two ironmen and an openlakes finisher 31/10/2024
the big dance - challenge almere full distance 14/10/2024
This is it - the big dance(s) 12/09/2024
The second final countdown 28/08/2024
His first triathlon coming up, we answer his questions 21/08/2024
Summer catch up, controversial t-shirt choices, and evaluating the Ironman Experience 02/08/2024
lessons from Ironman 70.3 Westfriesland (part 2) 19/07/2024
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