With decades of experience helping people move beyond the obstacles that hold them back, whether it’s fear, doubt, or uncertainty about where to start.Sustainable movement for longevity, strength, and resilience at any age, with greater ease, power, and confidence in daily life, without rigid exercise regimes is possible. by blending curiosity, playfulness, compassion and self-awareness.I unlock the secrets from a man who in his 60's has never felt quicker, sharper, more flexible and vibrant in his life !David Wilson - So whats your StoryDiscover David Instagram : @oldscoolmovesWeb : www.oldscoolmoves.com

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