Episode Synopsis "Healthy Healing"

When stuff happens to us, it hurts more if we try to avoid them. It is more helpful to deal with them, no matter how painful. A guest shares insights on how to do just that.

Listen "Healthy Healing"

More episodes of the podcast So Very Human

• So Very Human
• Stay the Course
• Self-Compassion
• Season 2: Intro
• The Enemy Within
• Healthy Healing
• Distorted Needs
• The Thing Called Boundaries
• In the beginning
• So Very Human (Trailer)