Send us a textWelcome to Episode 13 of "So This Happened"—and this one’s a breath of fresh air! Join us as we uncork a bottle of "The Verdict" (spooky label and all) and dive into a lively, laughter-filled conversation about the power of taking a break, the magic of road trips, and why recharging is absolutely essential.Episode Summary: After a whirlwind of adventures, Rachel returns from a sisterly road trip through New Mexico’s wild beauty—complete with bear-proof trash cans, corgi camp hosts, and the world’s largest pistachio. The duo swap stories about camping under the stars, the joys (and challenges) of disconnecting from technology, and the unexpected lessons learned from nature. Meanwhile, Jen shares her own weekend of Oktoberfest beers, hair transformations, and the importance of community and connection.But this episode isn’t just about travel tales—it’s a heartfelt reflection on knowing when you need to recharge, how to listen to your intuition, and the little rituals that help us reset. From grounding in the mountains to making lists on bathroom mirrors, Rachel and Jen get real about self-care, mental health, and the value of planning moments of joy.What You’ll Hear:The story behind "The Verdict" wine and its spooky labelRachel’s epic New Mexico camping trip: Santa Fe, White Sands, and moreBear safety, cougars, and the art of setting up a tent in under 10 minutesThe joy of showering at truck stops and campground camaraderieDisconnecting from technology: what happens when you have no signal for daysReflections on recharging: how to know when you need it, and how to make it happenThe power of planning adventures and having something to look forward toJen’s Oktoberfest adventures, hair appointments, and the magic of local musicThis or That: road trips, camping vs. boutique hotels, cider vs. beer, and moreReal talk about self-care: spa days, shopping, and the little things that keep us saneTimestamps:0:00 – Cheers! Introducing the episode and "The Verdict" wine2:00 – Road trip tales: camping, bears, and New Mexico’s hidden gems10:00 – Disconnecting from tech and the joy of being off the grid20:00 – The world’s largest pistachio and surprise gifts30:00 – Jen’s weekend: Oktoberfest, hair transformations, and community40:00 – Reflections on recharging: intuition, anxiety, and grounding rituals50:00 – This or That: road trips, camping, cider, and more60:00 – Self-care, shopping, and the importance of maintenance70:00 – Listener shoutouts, upcoming adventures, and how to connectTakeaways:Recharging isn’t a luxury—it’s a necessity. Listen to your intuition and plan your resets.Nature, travel, and even a simple change of scenery can work wonders for your mental health.Disconnecting from technology can help you reconnect with yourself and those around you.Self-care looks different for everyone—find what works for you, whether it’s a spa day, a shopping spree, or a walk in the woods.Connect with Us:Follow Rachel’s adventures on Instagram: @studioellechappelleDM us your fall adventures, questions, or suggestions for future episodes!Subscribe, rate, and share if you enjoyed the show—your support means the world.Thanks for listening! The verdict is in: recharging is essential. We hope this epiSupport the show

Ver todos los episodios