Listen "Do we all have money dysmorphia?"
Episode Synopsis
Ever felt broke even when you know you’re not? That disconnect has a name: money dysmorphia - and it’s more common than you think.
In this episode, we unpack the feeling of financial “not-enoughness” and how it shows up: the distorted self-perception, the highlight-reel comparison trap, and the pressure to be perfect with your money. From cultural money scripts to avoidance spirals, we dive deep into the psychology behind why so many of us feel behind, even when we’re doing okay.
We also share practical steps to rewire your mindset, including how to recognise unhelpful money beliefs, get out of perfectionism loops, and start building real financial confidence.
Plus: Rich Girl Habits returns, and we debrief on last night’s event.
Find us on Instagram or TikTok, and if you haven’t already, hit follow in your podcast app (it really helps our small business grow).
We hope you're So Invested.
In this episode, we unpack the feeling of financial “not-enoughness” and how it shows up: the distorted self-perception, the highlight-reel comparison trap, and the pressure to be perfect with your money. From cultural money scripts to avoidance spirals, we dive deep into the psychology behind why so many of us feel behind, even when we’re doing okay.
We also share practical steps to rewire your mindset, including how to recognise unhelpful money beliefs, get out of perfectionism loops, and start building real financial confidence.
Plus: Rich Girl Habits returns, and we debrief on last night’s event.
Find us on Instagram or TikTok, and if you haven’t already, hit follow in your podcast app (it really helps our small business grow).
We hope you're So Invested.
More episodes of the podcast So Invested
Our very honest 2025 year in review
03/11/2025
The six step playbook to getting a new job
27/10/2025
Is Spotify the next great AI stock?
13/10/2025
Is this the end of TikTok as we know it?
06/10/2025
The networking advice we’re living by
29/09/2025
Is burnout the hidden cost of ambition?
22/09/2025
8 money lessons we wish we knew in our 20s
15/09/2025
How do I start a personal brand?
08/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.