Burnout Diaries // SGWN Ep. 2

04/08/2025 31 min

Listen "Burnout Diaries // SGWN Ep. 2"

Episode Synopsis

In this episode, we’re showing up real and raw. From Cowboy Carter concert chaos to accidentally texting our bosses the WRONG thing (yes, it happened 😅), we’re getting into the mess and the meaning behind what it means to be a woman just trying to keep it all together.🎯 But the heart of this episode? Burnout.We’re breaking down what it looks like, how it shows up differently for women, and how we’re learning to slow down, set boundaries, and actually use our PTO unapologetically.🔥 In this episode:00:00 – Intro + Cowboy Carter vibes05:02 – Beyoncé mood check-in (with a hilarious image game)07:19 – UNscripted: “I accidentally texted my boss…”13:38 – Main Topic: Women + Burnout15:07 – How burnout affects our mental, emotional, and physical health21:00 – Signs you're burnt out (and might not realize it)26:35 – How we’re coping, healing, and reclaiming our peace29:37 – Roses & Thorns (weekly highs & lows)💬 Sound off in the comments:What does burnout feel like for you?Have you ever sent a wild text to the wrong person? 👀Are you using your PTO this year… or letting it roll over?💗 Stay connected:📸 Instagram: @SoGirlWhatsNext🎧 Listen on Spotify, Apple, and all podcast platforms📬 Submit your stories to our “Unscripted” segment!👉 Don’t forget to like, comment, and subscribe for new episodes every week....#SoGirlWhatsNext #PodcastForWomen #Burnout #Beyonce #CowboyCarter #BlackGirlPodcast #MillennialBurnout