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Listen "13. What About Exercise? "
Episode Synopsis
What are my thoughts on exercise? More importantly, what are your thoughts on exercise? How can we slow down and think about what's best for us with regard to exercise and give ourselves permission to put that topic on the backburner for a while of we choose to? Or how can we be all in with exercise if we love it! You have permission to do either! What do you think will work best for you? Let's dig in!
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