10. When You Want to Throw Your Hands Up

06/11/2022 15 min

Listen "10. When You Want to Throw Your Hands Up "

Episode Synopsis

Are you completely frustrated trying to lose weight and feel like you have given up? Wow, do I understand that feeling more than words can say! How did I get to the other side of the thoughts that made me want to throw in the towel and give up forever? Let's explore this together.