Listen "107 Loving your Body"
Episode Synopsis
Your relationship with your body affects you every day. So many people have a less than ideal relationship with what they see in the mirror. Add to that a postpartum body without the baby and it can be tough to wade through the crap you are telling yourself. In today's episode I'm going to share some of my best tips to get you back on good terms with your body, no matter how long you've been upset with it. To schedule a free connection call, click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Beauty Redfined https://www.morethanabody.org/ Sheep get stuck: https://www.youtube.com/watch?v=bLZW-kWr1F4 Photo by Canva Music by ZingDog on Pond5
More episodes of the podcast Smooth Stones-Find Yourself after Miscarriage, Stillbirth or Babyloss
196 Why You're Stuck and How to Fix it
04/12/2025
195 How to find the right support
20/11/2025
194 - Adjusting to Big Changes
14/11/2025
193 Lessons Learned from River
24/10/2025
192 You are Not for Everyone so Just Be You!
10/10/2025
191-Wrapped in Light
25/09/2025
190 How to Celebrate Yourself
15/05/2025
189 How to Check in with Yourself
01/05/2025
188 It Does Get Better
17/04/2025
187 Three Ways to Stop Overreacting
10/04/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.