Social media connects us, but it can also leave us anxious, comparing, and feeling less than enough. In this week’s episode of The Smile Today Podcast, I answer your honest questions about how social media affects our mental health, identity, and faith, and share ways to use it with more peace, purpose, and joy. Remember, you don’t need likes to have value, and there’s always a reason to smile today:)Your mental health matters ➡️ Try Talkspace today: https://talkspace.pxf.io/smiletoday Helping you Smile Today:)👇https://linktr.ee/smiletodaypodcast 

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