Everything in moderation is truly a powerful thing for you to do, acknowledge and balance in your life, business, in your job, with your children, relationships and much more.
Being able to really, honestly, look at everything including sleep, eating habits, exercise, getting out of the house, business hours and much more will be a liberating and powerful exercise for you to do, in order to mix things up, change things and see what aligns.
You can't work 72 hours with no sleep, break, sit down, something to eat or drink! It's not going to be viable.
Grab a notebook and pen and enjoy this exercise on this podcast.

My guided journals can help you with so much. Check them out here > ⁠www.rebeccaadamsbiz.com/journals⁠
My incredible program EXPANSION is here > ⁠https://racourses.thinkific.com/courses/expansion⁠
I hope you really enjoyed this episode. Please pop over to my website for all of my offerings > ⁠www.rebeccaadamsbiz.com⁠
Have the best day!
Rebecca.x

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