This episode reminds us to be grateful and focus on the positive.  There are times when we see the negative in situations and we often don't know how to respond.  Instead of running away from ourselves and punishing ourselves we have to remember that there's a positive in every negative.  Things are not always the way they appear!  Learn to be grateful and listen to your inner man.  Relax knowing that we have what it takes to manifest good and bad things, life is a teacher: learn the lesson.. 
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https://www.amazon.com/Manifestation-Journal-Single-SINGLE-JOURNAL/dp/B0975T39JV/ref=sr_1_1?dchild=1&keywords=smart+single+mom&qid=1629431956&sr=8-1

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