Why Advocating For Yourself Matters Most

15/10/2025 18 min

Listen "Why Advocating For Yourself Matters Most"

Episode Synopsis

Sheila shares her breast cancer story to help anyone staring down callbacks, biopsies, and late-night what-ifs. You will learn why cancer exists on a spectrum, how to advocate for yourself when imaging is confusing, and when to push for the right radiologist or additional tests. She also shows how intuition can lead to life-saving decisions and a more meaningful life. Expect clear takeaways on navigating dense breasts, DCIS, and atypia without spiraling. You will leave with a simple practice to reassess your priorities every six months.Get your FREE “Is It Me or My Cycle?” Guide: https://meormycycle.smalltalkwithsheila.comCHAPTERS:00:00 Why this episode matters and who it is for01:16 The first lump scare, urgent imaging, and a cheeseburger of relief03:21 Callback, biopsy week, and an atypia diagnosis that leads to surgery05:23 Navigating fear and loneliness while waiting for results07:47 Cosmetic surgery surprise: pathology finds DCIS, stage zero10:02 What DCIS means and why early detection changed everything12:15 Six months of waiting, the Italy list, and starting this podcast14:30 Cancer is a spectrum and why self-advocacy matters with dense breasts16:37 Trust your gut, make a six-month bucket list, and schedule your mammogramFor more Sheila, check out:Instagram: https://www.instagram.com/smalltalkwith_sheila/YouTube: https://www.youtube.com/@SmallTalkWithSheilaKEYWORDS:breast cancer awareness, DCIS, atypia, diagnostic mammogram, dense breasts, biopsy anxiety, self advocacy, women’s health, intuition, six month bucket list, early detection, radiologist, ultrasound, MRI, pathology