Send us a textEpisode 17 of The Growth Addicts Podcast is here and we’re chatting all things adult sleep!I’m delighted to be joined by guest Rebekka of Sleepwise in Seattle. Rebekka is an adult sleep consultant who knows the importance of good sleep after becoming seriously ill through lack of sleep herself. Today we get into the details of why sleep is so important in adults, in particularly for small business owners, and the consequences of not getting enough sleep. Plus of course, as always, we go through some top tips you can try today to get more shut eye!You can find out more about Rebekka here @sleepwiseinseattle Connect with Amanda on Instagram: @amandahughes.uk Growth Addicts Show Notes: Read the blog + grab freebies + guest links Small Biz Community: Join Get Seen Get Sales and get the support, strategies & accountability you need to grow your business on social media with confidence. Learn more Free Small Business Downloads: Access all of Amanda’s freebies in one place → Get them here Exclusive Discounts: Exclusive discounts on Amanda’s favourite small business tools & services → See discounts

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