ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Small Acts of Living - An Ayurveda Podcast

Small Acts of Living - An Ayurveda Podcast

Por: Steph Wollenberg

A podcast that helps you find balance, using the wisdom of Ayurveda.

13 episodios disponibles

Latest episodes of the podcast Small Acts of Living - An Ayurveda Podcast

S1: Episode 13: Why You Feel Off During Seasonal Changes (And How Ayurveda Can Help) 29/08/2025

S1: Episode 12 - How to Build Ojas (The Body's Natural Glow) 01/07/2025

S1: Ep. 11 - A Vata Survival Guide to Autumn 06/09/2023

S1: Ep.10 - Discover YOU with Yoga and Ayurveda 18/07/2023

S1: Ep.9 - Why can't we stop snacking? 07/05/2023

S1: Ep.8 - Constipation SOS! 22/04/2023

S1: Ep.7 - What makes a meal ayurvedic? 15/04/2023

S1: Ep.6 - Busting the Myth: Exercise & The Doshas 04/04/2023

S1: Ep.5 - Communication Styles 29/03/2023

S1: Ep.4 - Deep Dive on Kapha Dosha 16/03/2023

S1: Ep.3 - Deep Dive on Pitta Dosha 13/03/2023

S1: Ep.2 - Deep Dive on Vata Dosha 05/03/2023

S1: Ep.1 - What is Small Acts of Living? 03/03/2023