ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "What is Agressive Rest Therapy and do you need it? (Part 1)"
Episode Synopsis
Join me and my guest Xaine in part 1 of this podcast, where we discuss how our bodies react to stress, why we feel extreme exhaustion, how we are affected by our inability to rest properly, and what we can all do about it. (An introduction to an experiment to follow in part 2)
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