Night 154: Pace Yourself

13/06/2022 5 min Temporada 2 Episodio 154

Listen "Night 154: Pace Yourself"

Episode Synopsis

Let's practice self-care and embrace the power of meditation by rewarding ourselves with a gentle dose of relaxation. For this episode of Sleeping Pill, come and join me for a 5-minute meditation to remind us that no matter how fast life is moving around us, there is always a place of stillness inside.