Getting to the Root of the Sleep Issue

03/11/2022 10 min
Getting to the Root of the Sleep Issue

Listen "Getting to the Root of the Sleep Issue"

Episode Synopsis

Have you ever struggled with sleep (or another life challenge) and felt like you\'ve tried everything to improve things without success? Perhaps you\'re not getting to the true root of the problem! Let\'s discuss the importance of digging deep to uncover the root cause, along with an exercise you can do to get started.