Sleep Wave: Sleep Meditation & Sleepy Stories

Sleep Wave: Sleep Meditation & Sleepy Stories

Por: Sleepiest: Meditation for Sleep Podcast
Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/
We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
224 episodios disponibles

Latest episodes of the podcast Sleep Wave: Sleep Meditation & Sleepy Stories

Finding Balance Within Ourselves ✨ Wednesday Wisdom 14/10/2025
Your Zen Practice ✨ Guided Sleep Meditation With Breathwork 12/10/2025
Overcoming Social Anxiety ✨ Mini Meditation For Before An Event Or Gathering 07/10/2025
Sleeping In Fall ✨ Cozy Sleep Meditation For The Seasons Change 05/10/2025
Ground Your Energy To Beat Stress ✨ Wednesday Wisdom 30/09/2025
Fresh Starts ✨ Sleep Meditation For Renewal 28/09/2025
Beat The Sunday Scaries ✨ 5 Minute Mini Meditation For Night-Before Worries 23/09/2025
Grounding Your Energy For Sleep ✨ Soothing Meditation For Stress 21/09/2025
Accessing Life's Simple Joys ✨ Wednesday Wisdom 16/09/2025
Trusting Yourself ✨ Confidence Building Sleep Meditation 14/09/2025
Karissa On...Astrology with Aliza Kelly ✨ 10/09/2025
Take A Gratitude Walk ✨ 5-Minute Mini Walking Meditation 09/09/2025
A Cozy Cottage In Northumberland ✨ Bedtime Stories for Adults 07/09/2025
Finding Joy In Hard Times ✨ Wednesday Wisdom 02/09/2025
Summer Sun at the Cornish Cat Cafe ✨ Relaxing Story For Sleep 31/08/2025
Healing Tides ✨ Sleep Meditation For Depression 27/08/2025
Take A Feel-Good Five ✨ Self Esteem Mini Meditation 26/08/2025
Finding The Peace Within You ✨ Guided Sleep Meditation 24/08/2025
Letting Go Of Anxiety ✨ Wednesday Wisdom 19/08/2025
Reset Your Nervous System ✨ Sleep Meditation For Overthinking 17/08/2025
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