Sleep Unplugged with Dr. Chris Winter

Sleep Unplugged with Dr. Chris Winter

Por: Chris Winter, MD
No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged. 
175 episodios disponibles

Latest episodes of the podcast Sleep Unplugged with Dr. Chris Winter

Mostrando página 8 de 9

#34 - Next Position Please: The Science of Sleeping Positions 13/02/2023
#33 - The Scientific Results Are In: CBTi is the Cure for Insomnia 06/02/2023
#32 - Co-Sleeping: Let's Spend The Night Together 30/01/2023
#31 - Polyphasic Sleep: Sleep The Clock Around 23/01/2023
#30 - Catathrenia/Sleep-Related Moaning: Here She Comes Now Singing Moany Moany 16/01/2023
#29 - Snoring: The Sound That Drives Us Out of Our Heads 09/01/2023
#28 - The 9 Ps of Insomnia 02/01/2023
#27 - The 2022 Sleep Unplugged Awards 26/12/2022
#26 - Narcolepsy: The Rare Sleep Disorder That Isn't 19/12/2022
#25 - Temperature and Sleep: In the Cold Cold Night 12/12/2022
#24 - Alcohol and Sleep: Raise a Glass to Terrible Rest 05/12/2022
#23 - Light and Sleep: The Legend of Blue Light 28/11/2022
#22 - Holiday Sleep Gift Guide Extravaganza 21/11/2022
#21 - Sleep and Food: You Sleep What You Eat 14/11/2022
#20 - Paradoxical Insomnia: The Insomnia You've Never Heard Of 06/11/2022
#19 - Nightmares and Night Terrors: Whatever You Do, Don't Fall Asleep 30/10/2022
#18 - Daylight Saving Time: What Exactly Are We Saving? 24/10/2022
#17 - The Truth About Napping 16/10/2022
#16 - Sleep Paralysis: There's a Demon In My Bed 10/10/2022
#15 - Insomnia: Waking Up At Night 03/10/2022
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