Sleep Unplugged with Dr. Chris Winter

Sleep Unplugged with Dr. Chris Winter

Por: Chris Winter, MD
No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged. 
175 episodios disponibles

Latest episodes of the podcast Sleep Unplugged with Dr. Chris Winter

Mostrando página 5 de 9

#94 - Grounding and Sleep: I Felt The Earth Beneath My Feet 08/04/2024
#93 - 10 Strange Insomnia Treatments: Rock Yourself to Sleep 01/04/2024
#92 - Sleep and Nicotine: I’d Have Another Cigarette But I Can’t ‘Sleep’ 25/03/2024
#91 - Drowsy Driving: Asleep at the Wheel 18/03/2024
#90 - Sleep and Hospitality: Gotta Hurry On Back To My Hotel Room 11/03/2024
#89 - Circadiansomnia: I Was Up Before The Dawn 04/03/2024
#88 - Weighted Blankets: Pushing Down On Me, Pressing Down On You 26/02/2024
#87 - Sleep Masks: I'll Wear a Mask for You 19/02/2024
#86 - Sleep and Bedding: Lay Me Down In Sheets of Linen 12/02/2024
#85 - Insomnia and Fear: So Scared to Sleep 05/02/2024
#84 - Sleep and Smart Phones: No One’s Answering 29/01/2024
#83 - Brain Fog and Sleep: There's Someone In My Head, But It's Not Me 22/01/2024
#82 - Exploding Head Syndrome: Exploding In The Night 15/01/2024
#81 - Insomnia and Social Isolation: We’re Afraid To Be Alone 08/01/2024
#80 - Weight Training and Sleep: Keep on Lifting 01/01/2024
#79 - 2023 Sleep Unplugged Awards: I'm Winning And I Don't Intend On Losing Again 25/12/2023
#78 - Central Sleep Apnea: Let Me Catch My Breath To Breathe 18/12/2023
#77 - Sleep Trackers: Seemed Like The Real Thing 11/12/2023
#76 - Insomnia and Popular Media: I Love To Watch Things On TV 04/12/2023
#75 - Eating At Night: Bittersweet I Could Taste In My Mouth 27/11/2023
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