Schumann Resonance: Grounding Low Binaural Beats - 10 Hours Sleep Sound

11/07/2025 10h 0min

Listen "Schumann Resonance: Grounding Low Binaural Beats - 10 Hours Sleep Sound"

Episode Synopsis

The Schumann Resonance is a 7.83 Hz frequency resonance that is naturally occurring and generated by lightning in the earth's atmosphere. Its fundamental frequency falls within the Theta wave range which is linked to deep relaxation, meditation, and REM sleep.Some believe that it is the Earth's heartbeat and that it provides grounding and inner balance. It is also believed to facilitate meditation, healing, and spiritual awakening.Looking for something specific? Check out our playlists:⁠ ⁠Waves⁠⁠,⁠ ⁠Rain⁠⁠,⁠ ⁠Storms⁠⁠,⁠ ⁠Meditation⁠⁠,⁠ ⁠Fire⁠⁠,⁠ ⁠Wind⁠⁠,⁠ ⁠Fans⁠⁠,⁠ ⁠Nature⁠⁠,⁠ ⁠Trains⁠⁠,⁠ ⁠Traffic & Cars⁠⁠,⁠ ⁠Household⁠⁠,⁠ ⁠City⁠⁠,⁠ ⁠Winter⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about the White Noise App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the White Noise app for free!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to Our Albums Ad Free on Spotify!⁠⁠⁠⁠