In this special episode of the *Sky Media Ventures Podcast*, host Nathania J. Carrasco welcomes Coach Randolph along with his two dedicated athletes, Eric and Max. This marks a unique moment as they dive deep into the world of running, athleticism, and personal growth, sharing experiences that go beyond the track.Coach Randolph discusses how his program, Extreme Speed and Performance, evolved from his college coaching days into a holistic approach to athletic training that emphasizes mental resilience, physical well-being, and personal development, regardless of age. Eric and Max share their transformative journeys, revealing how they found their passion for running and the invaluable lessons they've learned under Coach Randolph's guidance.Throughout the episode, the trio explores the importance of cultivating a supportive community and the mental fortitude required for success in athletics and life. They discuss the challenges and triumphs of competing in various races, including Eric's impressive achievements at the World Masters, and how mindset plays a critical role in performance.Listeners will gain insights into the importance of consistent effort, the balance of strength training, and the mindset needed to push through adversity. Whether you're an aspiring athlete or someone looking for motivation in your journey, this episode is packed with wisdom, inspiration, and encouragement to chase your dreams.Join us for an engaging conversation that highlights the power of perseverance, community, and the belief that anyone can achieve their goals, regardless of age or background. Tune in to be inspired to lace up your running shoes and embrace the journey ahead!

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