Send us a textIn this conversation, Gurpreet Kaur Sidhu discusses the importance of setting personal boundaries and recognizing one's self-worth in the face of others' negative behaviors. She emphasizes that individuals are not responsible for the poor treatment they receive from others and encourages listeners to respond with self-respect. Additionally, she highlights the significance of mutual effort in relationships, sharing her personal experiences of learning to reserve energy for those who reciprocate it. The conversation serves as a reminder to prioritize mental health and surround oneself with supportive individuals.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts. Follow @skiptosaturday on Instagram for updates, videos and more! You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

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