The Cortisol Connection: How Skincare Calms More Than Your Skin

02/06/2025 19 min
The Cortisol Connection: How Skincare Calms More Than Your Skin

Listen "The Cortisol Connection: How Skincare Calms More Than Your Skin"

Episode Synopsis

Skincare rituals can indirectly lower cortisol levels—the body’s primary stress hormone—by engaging the mind and body in calming, restorative practices.