8. Why Stress the Number One Contributor to Adult Acne

12/11/2024 44 min

Listen "8. Why Stress the Number One Contributor to Adult Acne"

Episode Synopsis

Kia Ora, PT Fam!

In this episode, Mary was inspired by the NYC Marathon to talk about how stress played a major role in her acne healing journey. Nichola unpacks why stress is such a contributor to acne, how to tell if your acne is stress-based, and ways keep it at bay.

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