The mystery of fasting, and why there is so many misconceptions. Whether it is good or not, we never really get the full truth! In this episode, I share my journey on my post-pregnancy struggles and how I went from 165 lbs to 145 lbs in less than 2 months, how fasting not only transformed my weight but also how it dramatically improved my skin health. Learn the key differences between 16-hour, 24-hour and 3 days fasts and how they can support your overall wellness.Thanks for tuning into the Skin Deep Podcast. Your Guide to True Skin Health Disclaimer:This video is for informational purposes only and does not replace professional medical advice, diagnosis or treatment. Consult your healthcare provider for guidance on any medical issues. * Find the Eczema Healing Hacks: https://everbella.ca/pages/eczema-guide * Find an Everbella product: https://everbella.ca/* Everbella Eczema 30 Day Trial Set: https://everbella.ca/products/eversoothe-trial-set * Everbella Dry & Dehydrated 30 Day Trial Set: https://everbella.ca/products/everhydrate-trial-set* Everbella Sensitive & Baby 30 Day Trial Set: https://everbella.ca/products/evergentle-trial-set Connect with me! Personal TikTok: @mekishabanksPersonal Instagram: @xxeverbellaxx Podcast Instagram: @everbella Podcast TikTok: @everbellaskinMekisha Banks Bio:Mekisha, a licensed Medical Aesthetician, Skin-Care Specialist and Educator with over 15 years of experience. Her wealth of expertise became the driving force to her career and founding Everbella. Everbella was born out of a personal struggle with eczema, asthma and all...

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