This episode host, Nurbanu, has a conversation with Kristina Samra a speech coach and self-expression mentor. Kristina shares her journey from communication manager to helping others find their voice and authenticity. She discusses the importance of self-awareness, overcoming fears, and the power of authenticity in connecting with others. Tune in for insightful conversations on professional growth and personal development.This episode explores:How to overcome stage fright and anxietyWhy authenticity is your most powerful communication toolThe role of personal stories in public speakingTechniques to strengthen self-connection and confidencePractical advice for finding your true voiceWhether you’re a quiet introvert or a confident speaker seeking deeper impact, this conversation will leave you with tools to speak up, stand tall, and own your story.00:00 Introduction to Season Four00:48 Meet the Guest: A Life Explorer01:41 Transitioning Careers: From Communication Manager to Speech Coach02:30 Understanding Self-Expression03:24 Working with Shy Individuals06:11 Finding Authenticity09:48 Overcoming Stage Fright and Anxiety11:55 The Power of Vulnerability and Personal Stories12:43 Conclusion and Final Thoughts

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