Which Intermittent Fasting Method is Best?

Six Miles To Supper
18/06/2019 12 min Temporada 1 Episodio 50
Which Intermittent Fasting Method is Best?

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Episode Synopsis

Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. The Laid Back Guide To Intermittent Fasting E-Book I have been intermittent fasting for over 4 years and I get asked this question a lot. Which intermittent fasting method is best? Well, today's episode is all about that topic.  ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

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