The Importance of Taking Responsibility

Six Miles To Supper
19/02/2019 13 min Temporada 1 Episodio 16
The Importance of Taking Responsibility

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Episode Synopsis

Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. The Laid Back Guide To Intermittent Fasting E-Book In this episode, I talk about the importance of taking responsibility for weight gain, weight loss and taking control of your life.  Mentioned in this episode: My book: The Laid Back Guide to Intermittent Fasting ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

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