Intermittent Fasting in Social Situations

Six Miles To Supper
12/02/2019 15 min Temporada 1 Episodio 14
Intermittent Fasting in Social Situations

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Episode Synopsis

Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. The Laid Back Guide To Intermittent Fasting E-Book In this episode, I explain how I handled all the different social situations that came up early in my intermittent fasting life and how it worked out for me in the long run.  Mentioned in this episode: Quiet by Susan Cain ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

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